
10 Tips to Eating Well on the Go
Life happens. Taking your kids to soccer practice, or band recital. Travelling for work. Going on vacation. You name it, something is always going to be fighting for your time and your ability to make healthy choices. Enter the on-the-go “health bar”, a handful of nuts, or a couple bites of fruit. These go from once-in-a-while snacks to full meal replacements, as we daydream of some distant future where extra time will finally present itself. The truth is that future is never