
7.8% avg. body-fat change
XBody Certified
Styku 3D Tracking
Discreet, in-home sessions
Why High-Achievers Choose Active Wave
Time-efficient. Pain-aware. Data-driven.
Save Time, Keep Privacy
Replace 3–4 hours of weekly gym time. 20 minutes door-to-door, no commute. Discreet sessions at your home or office.
Corrective by Design
We program around knees, backs, and shoulders for joint-friendly training.
Hard training that still protects your joints.
Data You Can See
3D scans + session metrics guide progression—no guesswork. See how your body changes every 4 weeks.

How the Private Trial Works
1
Discovery Call (10 min)
Discuss your goals, what success looks like for you, and answer any questions. Then we'll schedule your full 90-minute session at a time that works for you.
2
White-Glove Trial
Experience what sets us apart: in-depth goal planning, professional nutrition analysis, advanced Styku body composition scan, plus a customized trial workout. Everything tailored to YOU.
3
Your Plan
Walk away with your complete roadmap: custom nutrition guide, full Styku scan results, and our expert recommendation for training frequency—all designed around YOUR goals and schedule.
Our Plans

Executive
2–3x/week · 20-minute EMS · From $125/session
BEST FOR
Busy professionals who want complete strength training without gym time.
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Complete resistance training in two 20-minute weekly sessions—no gym required
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Stay fit and healthy without spending hours on exercise each week
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Train in your home or office on your schedule

Performance
2–3x/week · 50-minute EMS · From $185/session
BEST FOR
High performers and athletes chasing peak performance and body composition.
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Full-spectrum training: strength, conditioning, and recovery in every 50-minute session
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Achieve body composition results beyond "fit"—lean, defined, and measurably better
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Strength, cardio, and recovery all delivered through EMS in a single session

Restore
1–2x/week · 20-minute EMS · From $125/session
BEST FOR
People with nagging knees, backs, or shoulders who want to train pain-free.
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Fully work your muscles without putting extra stress on your joints
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EMS technology delivers strength stimulus while protecting problem areas
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Progress at a pace that respects your current limitations and builds durability
Service Radius
We provide in-home EMS personal training throughout central Denver. Contact us for extended coverage.
Cherry Hills
Polo Club
Country Club
LoHi
Highlands
Wash Park
Hilltop
Real Stories. Real Results.

Request a Private Trial
Limited openings weekly. We'll confirm by text within 15 minutes during business hours.
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