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The Future of Fitness: XBody

The future of fitness is here. Imagine being able to workout from home, with no bulky gym equipment, and still get a full body, intense workout. That is what you get with XBody!

WHAT is it?

The XBody training suit uses EMS technology to stimulate your muscles for a highly effective workout. EMS stands for Electric Muscle Stimulation and it has been widely used in physiotherapy for decades with great results. Its rapidly expanding use as a whole-body training method provides the perfect combination of a highly effective strength and cardio workout.

WHAT are the benefits?

Xbody provides unique benefits compared to traditional resistance and cardio training.

First, because all major muscle groups are stimulated at the same time and because muscle fibers are activated in a non-regular order, a more intense level of training is enabled from the start of the workout. This means training can be completed in just 20 minutes compared to a 90-minute traditional workout.

Second, the muscles are stimulated without putting any load on the joints. This allows for people with low back pain, knee pain, or any other joint issues to train their muscles without causing further stress on their joints.

Lastly, EMS training with XBody helps to develop the mind to muscle connection that is required to strengthen underdeveloped muscles. During traditional strength training the brain sends impulses which stimulate certain muscles to contract. However, not all muscles have a well-developed connection to the brain, whether due to postural issues or injury, and these muscles are not activated as easily and therefore are more difficult to activate and develop. EMS Training helps to develop the motoric nerve connections relating to muscle movement. By sending electric impulses directly to these motoric nerves, even the weakly connected muscles are activated.

WHO is it for?

Because of its unique benefits, the XBody system is ideal for anyone looking to save time on their workouts. No longer do you have to spend hours in the gym every week. With just 2, 20-minute Xbody sessions a week, you can begin to lose fat and gain muscle. It also provides a solution for anyone struggling to perform traditional exercise with weights because of injury or joint pain. With fully adjustable intensity levels for every muscle group, the XBody system delivers a tailored workout for individuals with no training experience and for those who have spent years in the gym.

WHAT do people think?

I personally use the XBody system for all my workouts and with each of my clients and have seen firsthand the results that can be achieved. Check out some of the videos below of clients trying out the XBody system for the first time!

With over a thousand hours already logged with people just like you in the Denver area, there has never been a better time to start your fitness journey with XBody. You can learn more and book your FREE trial session here.


Want help becoming the healthiest, fittest, strongest version of you?

Most of us know that eating well, regular activity, and managing our sleep and stress levels are important for a healthy life. Still, we struggle to apply that information into our already busy lives. That's why the Profectus Fitness coaching programs help you create a strategy to lose fat, get stronger, and improve your health, all in the context of your own life. We know that's the only way to keep those changes for good, no matter what situation you're in. All of our programs are delivered virtually through are custom app so you can access your program and our coaching wherever you go. If you'd like to chat about how you can start to change your life and reach your health and fitness goals, book a free, 10 minute call with one of our coaches today!

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