Are you tired, frustrated, and still struggling to find time to workout?

Skip the Gym

Workout from the comfort of your own home with Active Wave powered by XBody, a complete workout in just 20 minutes.

FREE TRIAL SESSION for new clients! Schedule a call to book your session!

What is XBody?


The XBody training suit uses EMS technology to stimulate your muscles for a highly effective workout. EMS stands for Electric Muscle Stimulation and it has been widely used in physiotherapy for decades with great results. Its rapidly expanding use as a whole-body training method provides the perfect combination of a highly effective strength and cardio workout.

What are the benefits?


Xbody provides unique benefits compared to traditional resistance and cardio training.



With XBody you can achieve the results of a 90-minute training session in just 20 minutes.


XBody provides the perfect combination of strength, cardio, and recovery to increase muscle mass and lose body fat.


XBody training sends electric impulses directly to the motor nerves so you can strengthen and develop those hard to target muscles.


Stop battering your joints under heavy weights. XBody allows you to strengthen your muscles without putting any extra stress on your joints.

Who is it for?


Because of its unique benefits, the XBody system is ideal for anyone looking to save time on their workouts. No longer do you have to spend hours in the gym every week. With just 2, 20-minute Xbody sessions a week, you can lose fat and gain muscle, while staying pain free.

Personal Training, Denver, XBody EMS
Personal Training, Denver, XBody EMS

Your trial session


Book a Consultation

Schedule a 10 minute phone call to discuss your goals and book a free trial session.


Complete your Free Session

Complete your free, 20 minute XBody trial session.


Join the AW Family

Stop wasting hours in the gym and take back your time with one of our in-home XBody training packages.

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FREE TRIAL SESSION for new clients! Schedule a call to book your session!