Personal Trainer Denver

Many people struggle to meet their fitness goals, and for a good reason. The Internet is filled with contradicting information and products that claim to have the solutions you’re looking for. If you are tired of trying every diet and exercise regime to no avail, you may be looking to hire a personal trainer, and Profectus Fitness wants to work with you.

 

Our trainers know that every client has unique needs and goals and will take a customized approach to your fitness plan. We will incorporate exercises you like on an accommodating schedule so you can start seeing the progress you want in no time.

 

If you’d like to learn more about the training services we offer or to book a consultation today,

please dial (720)-238-2327.

Fitness Training

Book a Meeting with Our Personal Trainers

Over the years, our team has learned that no two clients are the same. While some of our clients are looking to lose weight, increase agility, and improve overall health, others are interested in bodybuilding or improving their athletic performance. Whether you have been active your whole life or you’ve never step foot inside a gym before, our team will meet you where you’re at.

 

When you connect with our experts, we’ll schedule a consultation at your convenience. During this meeting, we will understand your motivation in hiring a personal trainer, what your unique goals are, and how often you are hoping to meet with us. Together we will set up a schedule that works for you.

 

If you’re ready to kick-start your fitness journey, we look forward to taking your call – reach us today!

 

Make Meaningful Changes with the Help of Our Fitness Coaches

Making a move to a more active lifestyle is never easy. Many people find getting started extremely daunting, and if this how you’re feeling, you’re certainly not alone. Showing up at the gym unsure of what to do or how to use the equipment is enough to make people change their minds, but having a bit of guidance can make all the difference.

 

Our team is happy to build you a custom fitness program or introduce you to some exercises and workouts that you may like to try on your own. We can help you overcome your fears and achieve real results with consistent effort and education.

 

Having a trainer isn’t just about going to the gym. Our team is also happy to help you discuss your eating habits and find a diet that supports your fitness goals without being restrictive and punishing.

 

Our ultimate goal is to help our clients become the best version of themselves by becoming stronger and healthier.

Find Great Rates on Professional Training

Many individuals shy away from personal training, thinking it will be simply unaffordable – but investing in yourself is well worth it!

 

Besides, our team is pleased to offer some of the very best rates on personal training in the area, and we very much look forward to sharing our passion and expertise to help you achieve your goals.

 

If you want more pricing information, please don’t hesitate to contact us at your convenience.

Reach Our Trainers!

Success is all about continued progress. To maintain progress, you must integrate workouts and training regimens into your everyday life. With the help of a personal trainer like one found at Active Wave, you can re-orient your life and become the fitness-focused individual you’ve always wanted to be.

 

From virtual training programs to in-home, one-on-one personal training, we offer it all. What’s more, we offer our personal training services at manageable rates. We want everyone in the Denver area to reap the benefits of our services!

 

Let us help you achieve your fitness goals. Schedule your no-obligation consultation by contacting us at (720) 238-2327 today.

Achieve Greatness with the Help of a Personal Trainer

Everyone wants an optimal bill of health. People of all ages want to look good and feel good, too. While many of us might have the energy and the desire to obtain our fitness goals, many are not sure how to get the results they want.

 

We are here to offer direction and in-depth instruction to the people who want to make a positive change in their lives. We offer personal training sessions tailored to your needs and conditions. We keep you motivated, and we keep you on the path to a healthier life. As time progresses, we will continue to modify your regimens to improve dexterity, stamina, or whatever you wish.

Whether you’re new to the world of health and fitness or you’ve been at it for years, everyone can benefit from the guidance and support of a personal trainer. Unlike a workout class, a personal trainer will design a program for you––and you only. They will consider your mobility level, the activities you like doing, the muscle areas you’re hoping to build, and your overall fitness goals. They may also design a fitness plan in relation to your diet.

Offering In-Home and Virtual Fitness Training

We want everyone to have access to our personal trainers and fitness programs. For those who are unable to commute to gyms, our in-home and virtual options are the most convenient options of all. With our virtual plan, you’ll reap all the benefits of an in-person, one-on-one session but with that extra bit of flexibility. Instead of trying to fit training sessions into your already-busy schedule, you can schedule the sessions as you wish.

 

With our virtual sessions, you’re not just following the directions of an app or a robot. You can ask questions via our live messaging system, have regular coaching-calls with your personal trainer, and more.

 

The bottom line is that there is no better way to find long-lasting fitness success than with the ongoing support of a passionate and professional trainer.

 

If you want to find the right fitness expert for you, contact us by phone or email today.

 

Book a Fitness Consultation

When you choose to invest in a fitness trainer at Active Wave, you’re putting your faith in our expertise – and we take this responsibility very seriously. To bring the best possible customer experience, we always begin by conducting a detailed consultation and fitness assessment. During this initial meeting, we will discuss your fitness history, the challenges you face, and why you are interested in hiring a trainer. We can also talk about the type of exercises you’re interested in, what activities are possible in your home, and how often you’d like to meet with your trainer.

 

We will also discuss your budget. We understand that many of our clients can’t afford to meet with a fitness trainer every day and others want to train as much as possible. We will take your schedule and your financial reality into account and develop a training program just for you.

 

Concerned you won’t be able to afford training? Don’t hesitate to reach us. We’ll work together to find a solution that doesn’t break the bank.

 

At-Home Training that You’ll Enjoy

Many of our clients have avoided working out for many years and now know that it’s time to take their health more seriously. Just because we love working out doesn’t mean everyone will. Luckily, our trainers believe that there is a way to make everyone fall in love with moving their bodies.

 

We will take the time to get to know you, your fears, and your goals for the future. We will design a program that helps you reach your greatest potential – and have fun doing it. Our training programs could include riding your bike, lifting weights, using a fitness tracker – or whatever will keep you motivated.

 

After a few training sessions, we’re confident you’ll be hooked!

Image by LOGAN WEAVER

Take Charge of Your Health with Professional Training

If you’ve spent years avoiding exercise, you’re not alone. Many people find it hard to stay committed, but moving your body is about so much more than merely looking good. Creating a regular exercise routine will strengthen your heart, your lungs, help you develop muscle mass, build stamina, and improve your mental health too.

 

If you want to get into exercising but don’t know where to start – start here, with us – we’re just a phone call away!

One-on-One with a Fitness Trainer

Anyone committed to their fitness and overall health will tell you there is nothing better than working with a personal trainer. With a professional trainer by your side, you can more easily remain motivated and develop actionable plans to achieve your results in a desired time frame. Trainers make the daunting task of changing your lifestyle as straightforward as can be, and they’re always available to answer every question, address every concern, and more.

 

As many in the Denver area already know, there are no personal fitness trainers more suited to help you than those at Active Wave. We make sure you remain on track, and we monitor everything from caloric intake to your BMI and endurance levels. With us, nothing is left to mystery.

 

Fitness Sessions Tailored to YoU

When it comes to achieving the results you want, the most important stage is the consultation process. During the initial interview, we will take time to learn about your health history, your current fitness levels, and the goals you hope to achieve. With this information, we will craft a workout regimen that suits you. As you advance, we will make necessary adjustments to ensure you do not plateau.

Everybody wants to look and feel their best, but it’s not always easy to find a plan or program that works for you. If you have a busy schedule and just can’t seem to find your fitness groove, Active Wave can help. Our passionate, certified personal trainers will assess your current fitness level and your goals for working out and then design a personalized exercise routine for you.

 

Get started and speak with an athletic trainer today by calling (720) 238-2327.

Image by LOGAN WEAVER
Workout

Free Up Time with Our In-Home Trainers

A regular exercise schedule is undoubtedly a good use of your time, but that doesn’t mean that it needs to consume multiple hours of your day. Driving to the gym, getting ready, and waiting for your trainer to be ready can eat up a lot of your time, but it doesn’t need to, thanks to the in-home fitness trainers from Active Wave.

 

We allow you to focus on other things during the lead up to your session and then get to work once we arrive. Since you won’t be giving up as much of your time and don’t need to convince yourself to leave the house, you will be much more likely to stick with your fitness journey. 

 

Stay Consistent with Personal Training in Your Home

It can be hard to stay on top of your workout plan without a personal trainer. It is easy for a routine to fall to the wayside when you are steering the course alone. With a trainer, you’ll always have someone willing to give you that extra push you need to achieve your goals.

 

When starting a new workout routine, everyone has intentions of making it a regular part of their routine, but that isn’t always the case. If you have had trouble sticking with your workout schedule in the past, our at-home personal training services can help you avoid this. We will show up exactly when scheduled and provide you with the accountability and extra little push you need to reach the goals you set for yourself.

 

One Step at a Time

Try to remember that progress is a slow process. Though you might be eager to master advanced workouts at the outset of your regimen, your body might not be ready to handle them yet. We’ll monitor your progress to make sure you never take on more than your muscles can handle.

 

One of the common mistakes people make when starting a fitness routine is trying to do too much initially. Overworking or injuring yourself in the early stages will make you less likely to maintain your new routine. With that in mind, we aim to help our clients set realistic goals and provide a step-by-step guide to achieving them. By starting slow and easing yourself into the workout process, you are much more likely to create a healthy, manageable routine. 

 

Get the Results Your Are Looking For

If you have tried unsuccessfully in the past to get yourself into shape and stick with it, you aren’t alone. There are many different factors that could prevent someone from achieving their fitness goals, but our knowledgeable trainers can help you avoid them. By assessing your current fitness levels and designing a plan around your needs, we guarantee that we can help you overcome plateaus and surpass your expectations. There is no shortcut to optimal results. With proper guidance, however, every step of the journey can be rewarding.

 

Avoiding Injury During Workouts

Being passionate and motivated is not enough. Whether you are an athlete or you’re new to the world of fitness, you need to maintain proper form during the workout. Having a personal trainer by your side will ensure you maintain form during every stage of your fitness regimen. 

 

Establishing bad form or injuring yourself can significantly limit your progress in the gym, but our experts are here to help. By carefully analyzing your form and guiding your movements, we will help prevent any unnecessary pain and ensure that your workouts are as effective as possible. 

 

Helpful Nutrition Advice from Fitness Experts

To get the results you want, you need to live the lifestyle of someone who has already achieved those results. You need to do more than work out and perform cardio exercises. You need to develop healthy habits and you need to uphold them. If you have any questions about which nutrient-rich foods you should be including in your weekly meal plans, do not hesitate to ask your trainer. We’re in the business of promoting healthy lifestyles. 

 

Even after working up a sweat during your workout, you can still end up throwing that progress out the window with a poor diet. Fortunately, our fitness trainers can help you avoid this by providing you with sound nutritional advice. If you are trying to find a personal trainer that will help you with all aspects of your fitness journey, the specialists from Active Wave are guaranteed to be a valuable resource. 

Fitness

Electric Muscle Stimulation 

Relying on time-honored strategies and the fundamentals of strength and endurance training, we have helped countless individuals improve their lives. Do not let our emphasis on the basics fool you, though—we aren’t stuck in the past. At Active Wave, we are always looking for the latest advancements in our field. As many professionals will agree, there has been no greater advancement than EMS (Electric Muscle Stimulation).

 

For individuals who cannot handle high-impact exercises or have mobility issues, EMS is a lifesaver. Physiotherapists have relied on this mode of muscle stimulation for years, and it is quite easy to understand why. With our EMS equipment, our personal trainers use electric impulses to stimulate specific muscles, making for a condensed and highly effective workout session. In just twenty minutes, you can reap all the benefits of a ninety-minute weightlifting session. EMS helps clients build muscle mass, burn fat, and feel a sense of rejuvenation they never thought possible.

 

Benefits of EMS training include:

  • Build muscle

  • Save time

  • Improve posture

  • Balance your musculature

  • Relieve joints

  • And more

 

Try EMS training for yourself by contacting our facilities today.

Image by David Boca

Complimentary Consultations with a Fitness Coach

Here at Active Wave, our clients are always our number one priority. We know that getting started with a new workout program isn’t always easy, which is why we do everything we can to help you understand what we have to offer right from the start. We will go in-depth with you about your fitness goals, and then use your input to design an optimized workout routine. Through our personalized approach, we help you create an effective fitness plan that is easy to stick with.

 

Personal Trainers That Respect Your Schedule

Do you have a busy schedule that keeps you from hitting the gym regularly? If so, our trainers are the ones for you.

Our services are designed with the busy professional in mind. We are proud to offer convenient hours of availability and make sure that we are always ready exactly when scheduled. Our programs are designed to be efficient yet effective, meaning you never have to worry about excessively long workouts that interrupt your routine. We are even happy to offer in-home training services and virtual classes, so you can get certified personal training no matter where you are.

 

Become One of Our Fitness Success Stories

We have had the pleasure of helping an impressive number of people meet their health goals and live their best lives. If you have tried other plans in the past to no avail, we guarantee we will give you a plan that is easy to stick with and that extra little push you need to overcome any hurdle. Our many satisfied clients will attest that we helped them look and feel better than they have in a long time.

 

Budget-Friendly Fitness Coaches

We truly believe that fitness is for everyone, and through our affordable rates, we hope to help as many people reach their goals as possible. If you have neglected to work with a personal trainer in the past because you think it’s outside of your budget, we want to put your concerns to rest. We give you the support you need throughout your fitness journey at fair and honest rates, helping you overcome plateaus without straining your finances.

 

Qualified Personal Trainers

When you come to us to help you create a healthy lifestyle, you can feel confident knowing you are working with passionate fitness enthusiasts. Our trainers truly love what they do and have the experience and training to back it up. We stay up to date on the best and most effective exercise strategies and make sure that you are always getting reliable, informed fitness advice.

 

Get Started on Your Training Today

Many people want to get started on creating a healthier routine but think that their busy schedule doesn’t allow it. If that sounds like you, Active Wave is a valuable resource. Our accommodating and convenient workout programs can be done by anybody, anywhere, and are guaranteed to deliver results. Learn more by calling (720) 238-2327.