
Denver's best personal Training
The Best Technology, The Best personal trainers, The Best Results
Lose fat, gain muscle, and move pain free with our revolutionary EMS personal training. See results in just 2, 20-minute sessions a week.







BUILD MUSCLE
EMS training is the most effective and efficient way to build lean muscle.

BALANCE YOUR MUSCULATURE
Restore proper muscular function to correct imbalances.
SAVE TIME
Achieve the results of a 90-minute training in just 20 minutes.


RELIEVE JOINTS
Get a complete workout without adding any stress to your joints.

IMPROVE POSTURE
Easily strengthen weak musculature to improve posture.

ACHIEVE A TONED BODY
Combine strength training with cardio to build muscle and shred fat.
Benefits of
EMS training
A CUSTOM PROGRAM TO FIT YOUR NEEDS

In-Home PERSONAL training
Workout with our revolutionary Full Body EMS Suit and one of our top personal trainers. A full workout in just 20 minutes from the comfort of your home.

ONLINE Personal
TRAINING
Take your training anywhere with our custom online personal training programs. Everything you need is delivered through our app. Customized workouts and habits based on your individual skill and experience, tailored specifically for your life and schedule.

foundations
Our 8 week online jump start program. Build the foundation you need to look better, move better, feel better, and continue to make progress for life.
Join the AW Family
HOW TO GET STARTED

Book a Consultation
Schedule a 10 minute phone call to discuss your goals and learn our onboarding process.
.png)
Join the AW
Family
Complete your free consultation and choose a program that fits your goals and needs.

Find Success
Through Progress
Work with our coaches to implement your plan and reach your goals.
Your Success is Waiting

"Working with AW literally changed my life. Over the past year and a half they have helped me to rebuild my confidence, to understand how important nutrition is to maintaining a healthy lifestyle, and pushed me to work harder, get stronger, and believe in myself. Thier genuine interest in me, investment in my growth, and encouragement have made me a better person. They are amazing!"
- Kyle
New to Active Wave?
Get started with one of our free guides.
Feel busy and out of control with your health? These 3 lessons will change your life. Learn how to take back control and stay in shape no matter how busy you get.
Tired of putting in the work without seeing results? Learn how XBody overcomes the 3 causes of your lack of progress and start seeing results from every workout.