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The Most Experienced In-Home
EMS Trainers in the U.S.

Effortless, data-driven fitness in 20 minutes. Personalized training, delivered to your door.

Why Choose EMS Training?

Train Smarter, Not Longer

Activate deeper muscle fibers for maximum results.​

Save hours with efficient 20-minute sessions.​

Improve mobility and reduce pain with corrective-focused training.

Achieve more in less time with EMS technology tailored to you.

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Move Better, Feel Better

Our training emphasizes foundational movement patterns, combined with EMS technology, to optimize strength, mobility, and pain-free living.

Nutritional Cooking

Fuel Your Performance

Tailored meal plans to boost energy, support recovery, and match your unique fitness goals.

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Track Your Progress

Our training emphasizes foundational movement patterns, combined with EMS technology, to optimize strength, mobility, and pain-free living.

EMS Workout

What to Expect During
Your In-Home EMS Session

Initial Consultation & Styku Scan

We begin with a free consultation to discuss your goals and assess your fitness level. Using the Styku 3D body composition scan, we capture detailed metrics like fat percentage, muscle mass, and posture alignment to create a tailored plan.

Personalized Program Design

Based on your consultation and Styku scan results, we create a personalized program tailored to help you move better, feel stronger, and achieve your goals—whether that’s losing fat, building muscle, or improving mobility.

EMS Training in the Comfort of Your Home

We bring everything you need for a professional EMS workout. Each session lasts just 20 minutes and is customized to your fitness goals—whether it’s building strength, burning fat, or improving endurance.

Ongoing Nutrition Coaching

Our personalized plans ensure you have the energy to perform and recover from your workouts, while also supporting fat loss and muscle gain.

Regular Progress Scans & Adjustments

We regularly track your progress with Styku scans and performance reviews, fine-tuning your program to keep you on track for your goals.

Ready to Move Better and
Achieve Lasting Results?

Discover the power of EMS training to help you move pain-free, build strength, and save time.

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