Your dream body in just 2, 20-minute sessions a week.

In-Home Personal Trainer in Denver

Are you stuck inside these days? Is your preferred gym just a little too far away? Being house-bound doesn’t mean you need to press pause on your fitness goals. With the in-home personal trainers at Active Wave, you can achieve your goals and remain healthy without even leaving your home.

We tailor our in-home fitness training programs to your exact needs. We can help you achieve and set realistic goals. Relying on foundational movement and corrective exercises, we don’t just get you healthy—we keep you healthy.

 

Add a private personal trainer to your daily or weekly routine.

Book a free consultation now!

We get it,

life can get in the way of Fitness.

 

With work, family, and just general business – it’s hard to prioritize and find time to work on our physical fitness. We end up resorting to fad diets, signing up for classes we don’t even like, and most of the time giving up on ever making the changes we want to make. The road to improved fitness and overall health can be challenging, but more importantly it isn’t a linear path. There’s no one size fits all approach to fitness – and that’s where we come in.

When you sign up with us, you’re joining the Active Wave family. Our team of in-home trainers strives to make our services accessible to everyone wanting to make a change in the way they approach being physically fit, so that all of our members can look and feel their best. We want to help you build sustainable healthy habits, so that you can be physically fit for life.

So don’t sign up for that fad diet program or run endless miles on the treadmill. Contact us today and get on the road to better health.

Achieve Your Fitness Goals with Us

Exercise and strength-training should be part of our everyday lives. What better way to integrate it into your daily routine than by having your personal trainer come to you?

 

Here, we do our part to accommodate you however possible. With our customized regimens and flexible scheduling options, we help you:

  • Build and tone muscle

  • Improve posture

  • Balance musculature

  • Relieve joints

  • And more

 

You can count on us to develop fitness plans based on your current fitness level. Our in-home trainers are not only qualified professionals, but they are passionate about helping people achieve their goals. With clear metrics, we will help you to measure and track your progress.

 

One-on-One Workouts with a Pro

Our interest in corrective exercises didn’t spring out of anywhere. Our team’s founder, Caleb Bostic, was a competitive athlete and all-around active individual until injuries forced him out of the athletics world. It was during this period that he studied corrective exercises to fix problems that keep many from living a healthy life. His circumstances inspired him to create programs to help others change their situations, and start living a healthier and fuller life. 

 

Would you like to learn more about our in-home fitness programs? If so, contact us at your convenience.

Here's what you can expect from your in-home coaching program:

Over the course of your program we'll help you improve your health, get stronger, lose weight, and create healthy lifestyle habits no matter what life throws at you.

The best fitness technology

We use the best EMS fitness technology to give you better results faster. Lose fat, build muscle, and get out of pain without living in the gym.

Life changing results

Our programs will help you achieve your current goals so you can create new ones and explore what you never knew was possible for yourself.

No more crash diets

Stop trying diets that don't stick. We'll help you develop healthy eating habits that allow you to enjoy food and reach your goals.

Get the support you need

We remove the guesswork and give you accountability, direction, and support every step of the way.

A plan that fits your life

We start with your goals and break them up into the small daily habits you'll need to get there. You'll develop your habits until they're second nature and last a lifetime.

100% guaranteed

Our systems have worked for hundreds of clients and we're confident they will work for you. But no matter what, we have you covered - reach your goals or it's free.

HOW TO GET STARTED

Personal Training, Denver, XBody EMS, Active Wave

Book a Consultation

Schedule a 10 minute phone call to discuss your goals and book a free trial session.

Personal Training, Denver, XBody EMS, Active Wave

Join the AW
Family

Complete your free trial session and consultation and choose a program that fits your goals and needs.

Personal Training, Denver, XBody EMS, Active Wave

Find Success

Through Progress

Work with our coaches to implement your plan and reach your goals. 

The Future of Fitness Is Here

With our clients, we help them achieve their goals through at-home electronic muscle stimulation (EMS). EMS is quite straightforward. Through controlled electronic impulses, our trainers elicit muscle contractions. This contraction process is quite similar to the way muscles might contract during normal strength workouts, except it is incredibly low-impact and remarkably more efficient.

 

Get Results Fast

With the impulses generated by the Xbody electronic system, we can make sure you reap all the benefits of a 90-minute workout in as little time as twenty minutes. In record time, we will help you shred fat, gain muscle mass, and improve your overall quality of life—and all from the comfort of your very own home.

 

Take the First Step to Fitness

Book Your Free Consultation Now    

We are firm believers that success comes from progress. With our at-home fitness instructors, you can maintain that level of progress without commuting. You won’t have to rearrange your busy schedule, and you’ll achieve the results you desire.

 

We take the hassle out of fitness and physical activity. In doing so, we improve your quality of life in more ways than one. What could be better than that?

 

Let us show you what we—and you—are capable of. Get in touch to learn more!

Benefits of EMS training

Personal Training, Denver, XBody EMS

BUILD MUSCLE

EMS training is the most effective and efficient way to build lean muscle.

Personal Training, Denver, XBody EMS

BALANCE YOUR MUSCULATURE

Restore proper muscular function to correct imbalances. 

SAVE TIME

Achieve the results of a 90-minute training in just 20 minutes.

Personal Training, Denver, XBody EMS
Personal Training, Denver, XBody EMS

RELIEVE

JOINTS

Get a complete workout without adding any stress to your joints.

Personal Training, Denver, XBody EMS

IMPROVE POSTURE

Easily strengthen weak musculature to improve posture.

Personal Training, Denver, XBody EMS

ACHIEVE A
TONED BODY

Combine strength training with cardio to build muscle and shred fat.

Contact Active Wave for Superior At-Home Training

At Active Wave, we make reaching your fitness goals attainable. Our personal trainer programs are designed to be completed in the comfort and privacy of your home so you can work hard and find results without having to go to the gym.

 

Some people think that accessing a gym is necessary for fitness, but our trainers want to challenge that notion. Our workout plans require little to no equipment and are adaptable to the confines of your personal space.

 

If you’re ready to get started on in-home personal training in Denver, we invite you to contact our experts at (720) 238-2327 today.

 

At-Home Personal Training for All

Whether you’re an avid athlete looking to revitalize your workouts or you’re at the beginning of your fitness journey, you can benefit from the help of Active Wave experts. We know that everyone is different, and the approach we take to training should be unique to you. To deliver you personalized care, we will always begin by conducting a consultation at your earliest convenience.

 

During the consultation, our experts will discuss your fitness goals and the size of space you have in your home. Whether you live in a large family house or small apartment, we will develop a plan that is conducive to your space.

 

We will also discuss how many times a week you hope to meet with a trainer and how much each session will cost.

 

If you’re working on a budget, please don’t hesitate to let us know. We’ll do what we can to accommodate your needs.

Home Workouts with Real Results

So many people think that at the beginning of a fitness journey you must go all in. Intense workouts, eating only “clean”, and small amounts of food. What happens to most of these people? There’s what we in the fitness industry call an eventual “crash”. You want drastic results for your drastic changes, but that’s just not how the body works.

A true fitness trainer knows that slow and steady always wins the race. That’s why opting for home workouts that use body weight are ideal. These workouts have so many benefits, including:

  • Working the full body and not isolated muscles

  • Building better balance and flexibility

  • They’re effective for any level of fitness

  • They offer significantly less early injury risk

 

You don’t have to sacrifice results when working out from home. Active Waves in-home fitness trainers can help you meet your goals without ever stepping foot in a gym.

 

Dynamic Workouts from Home

Some people worry they won’t be able to get a good workout without the fancy equipment available at a gym – but that’s simply not true. Strength training and bodyweight exercises are incredibly effective when it comes to building muscle, losing fat, and developing stamina. Learning how to work out from home with the help of our trainers will help you to unlock your potential and never rely on a gym again.

 

No matter your skill level or interests, our experts will work with you to develop a program that suits your needs and pushes you to the next level.

Benefits of In-Home and Online Personal Training

Yes, you heard that right – Active Wave now offers virtual fitness training. Our group of certified personal trainers can visit you at your house, or you can meet on the web to achieve your goals. These services aren’t just unique and innovative, they are also beneficial.

 

Some of these include:

  • No monthly gym fees on top of personal trainer fees.

  • Learning your techniques without the intimidating gym environment.

  • No commute is deterring you from getting your workout in.

  • The ability to work out anywhere and everywhere.

  • The list goes on!

 

Our programs are sustainable, effective, and designed to give you long-term results. It’s never been easier to get in shape, so call us today at (720) 238-2327 and book your consultation!

 

Work with Passionate Personal Trainers

Our personal trainers are passionate about helping clients lead a healthier lifestyle and improve their overall fitness. We are patient, friendly, and kind while providing you with the support and motivation to make improvements and meet your personal goals. We are happy to work around your schedule and provide you with tips and tricks on how to stay active and healthy between sessions. We can discuss your diet, sleep, and other factors that play a significant role in your overall health and wellness.