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Your dream body in just 2, 20-minute sessions a week.

In-Home Personal Trainer in Denver

Are you stuck inside these days? Is your preferred gym just a little too far away? Being house-bound doesn’t mean you need to press pause on your fitness goals. With the in-home personal trainers at Active Wave, you can achieve your goals and remain healthy without even leaving your home.

We tailor our in-home fitness training programs to your exact needs. We can help you achieve and set realistic goals. Relying on foundational movement and corrective exercises, we don’t just get you healthy—we keep you healthy.


Add a private personal trainer to your daily or weekly routine.

Book a free consultation now!

We get it,

life can get in the way of Fitness.


With work, family, and just general business – it’s hard to prioritize and find time to work on our physical fitness. We end up resorting to fad diets, signing up for classes we don’t even like, and most of the time giving up on ever making the changes we want to make. The road to improved fitness and overall health can be challenging, but more importantly it isn’t a linear path. There’s no one size fits all approach to fitness – and that’s where we come in.

When you sign up with us, you’re joining the Active Wave family. Our team of in-home trainers strives to make our services accessible to everyone wanting to make a change in the way they approach being physically fit, so that all of our members can look and feel their best. We want to help you build sustainable healthy habits, so that you can be physically fit for life.

So don’t sign up for that fad diet program or run endless miles on the treadmill. Contact us today and get on the road to better health.

Achieve Your Fitness Goals with Us

Exercise and strength-training should be part of our everyday lives. What better way to integrate it into your daily routine than by having your personal trainer come to you?


Here, we do our part to accommodate you however possible. With our customized regimens and flexible scheduling options, we help you:

  • Build and tone muscle

  • Improve posture

  • Balance musculature

  • Relieve joints

  • And more


You can count on us to develop fitness plans based on your current fitness level. Our in-home trainers are not only qualified professionals, but they are passionate about helping people achieve their goals. With clear metrics, we will help you to measure and track your progress.


One-on-One Workouts with a Pro

Our interest in corrective exercises didn’t spring out of anywhere. Our team’s founder, Caleb Bostic, was a competitive athlete and all-around active individual until injuries forced him out of the athletics world. It was during this period that he studied corrective exercises to fix problems that keep many from living a healthy life. His circumstances inspired him to create programs to help others change their situations, and start living a healthier and fuller life. 


Would you like to learn more about our in-home fitness programs? If so, contact us at your convenience.

Here's what you can expect from your in-home coaching program:

Over the course of your program we'll help you improve your health, get stronger, lose weight, and create healthy lifestyle habits no matter what life throws at you.

The best fitness technology

We use the best EMS fitness technology to give you better results faster. Lose fat, build muscle, and get out of pain without living in the gym.

Life changing results

Our programs will help you achieve your current goals so you can create new ones and explore what you never knew was possible for yourself.

No more crash diets

Stop trying diets that don't stick. We'll help you develop healthy eating habits that allow you to enjoy food and reach your goals.

Get the support you need

We remove the guesswork and give you accountability, direction, and support every step of the way.

A plan that fits your life

We start with your goals and break them up into the small daily habits you'll need to get there. You'll develop your habits until they're second nature and last a lifetime.

100% guaranteed

Our systems have worked for hundreds of clients and we're confident they will work for you. But no matter what, we have you covered - reach your goals or it's free.


Personal Training, Denver, XBody EMS, Active Wave

Book a Consultation

Schedule a 10 minute phone call to discuss your goals and book a free trial session.

Personal Training, Denver, XBody EMS, Active Wave

Join the AW

Complete your free trial session and consultation and choose a program that fits your goals and needs.

Personal Training, Denver, XBody EMS, Active Wave

Find Success

Through Progress

Work with our coaches to implement your plan and reach your goals. 

The Future of Fitness Is Here

With our clients, we help them achieve their goals through at-home electronic muscle stimulation (EMS). EMS is quite straightforward. Through controlled electronic impulses, our trainers elicit muscle contractions. This contraction process is quite similar to the way muscles might contract during normal strength workouts, except it is incredibly low-impact and remarkably more efficient.


Get Results Fast

With the impulses generated by the Xbody electronic system, we can make sure you reap all the benefits of a 90-minute workout in as little time as twenty minutes. In record time, we will help you shred fat, gain muscle mass, and improve your overall quality of life—and all from the comfort of your very own home.


Take the First Step to Fitness

Book Your Free Consultation Now    

We are firm believers that success comes from progress. With our at-home fitness instructors, you can maintain that level of progress without commuting. You won’t have to rearrange your busy schedule, and you’ll achieve the results you desire.


We take the hassle out of fitness and physical activity. In doing so, we improve your quality of life in more ways than one. What could be better than that?


Let us show you what we—and you—are capable of. Get in touch to learn more!

Benefits of EMS training

Personal Training, Denver, XBody EMS


EMS training is the most effective and efficient way to build lean muscle.

Personal Training, Denver, XBody EMS


Restore proper muscular function to correct imbalances. 


Achieve the results of a 90-minute training in just 20 minutes.

Personal Training, Denver, XBody EMS
Personal Training, Denver, XBody EMS



Get a complete workout without adding any stress to your joints.

Personal Training, Denver, XBody EMS


Easily strengthen weak musculature to improve posture.

Personal Training, Denver, XBody EMS


Combine strength training with cardio to build muscle and shred fat.

Contact Active Wave for Superior At-Home Training

At Active Wave, we make reaching your fitness goals attainable. Our personal trainer programs are designed to be completed in the comfort and privacy of your home so you can work hard and find results without having to go to the gym.


Some people think that accessing a gym is necessary for fitness, but our trainers want to challenge that notion. Our workout plans require little to no equipment and are adaptable to the confines of your personal space.


If you’re ready to get started on in-home personal training in Denver, we invite you to contact our experts at (720) 238-2327 today.


At-Home Personal Training for All

Whether you’re an avid athlete looking to revitalize your workouts or you’re at the beginning of your fitness journey, you can benefit from the help of Active Wave experts. We know that everyone is different, and the approach we take to training should be unique to you. To deliver you personalized care, we will always begin by conducting a consultation at your earliest convenience.


During the consultation, our experts will discuss your fitness goals and the size of space you have in your home. Whether you live in a large family house or small apartment, we will develop a plan that is conducive to your space.


We will also discuss how many times a week you hope to meet with a trainer and how much each session will cost.


If you’re working on a budget, please don’t hesitate to let us know. We’ll do what we can to accommodate your needs.

Home Workouts with Real Results

So many people think that at the beginning of a fitness journey you must go all in. Intense workouts, eating only “clean”, and small amounts of food. What happens to most of these people? There’s what we in the fitness industry call an eventual “crash”. You want drastic results for your drastic changes, but that’s just not how the body works.

A true fitness trainer knows that slow and steady always wins the race. That’s why opting for home workouts that use body weight are ideal. These workouts have so many benefits, including:

  • Working the full body and not isolated muscles

  • Building better balance and flexibility

  • They’re effective for any level of fitness

  • They offer significantly less early injury risk


You don’t have to sacrifice results when working out from home. Active Waves in-home fitness trainers can help you meet your goals without ever stepping foot in a gym.


Dynamic Workouts from Home

Some people worry they won’t be able to get a good workout without the fancy equipment available at a gym – but that’s simply not true. Strength training and bodyweight exercises are incredibly effective when it comes to building muscle, losing fat, and developing stamina. Learning how to work out from home with the help of our trainers will help you to unlock your potential and never rely on a gym again.


No matter your skill level or interests, our experts will work with you to develop a program that suits your needs and pushes you to the next level.

Benefits of In-Home and Online Personal Training

Yes, you heard that right – Active Wave now offers virtual fitness training. Our group of certified personal trainers can visit you at your house, or you can meet on the web to achieve your goals. These services aren’t just unique and innovative, they are also beneficial.


Some of these include:

  • No monthly gym fees on top of personal trainer fees.

  • Learning your techniques without the intimidating gym environment.

  • No commute is deterring you from getting your workout in.

  • The ability to work out anywhere and everywhere.

  • The list goes on!


Our programs are sustainable, effective, and designed to give you long-term results. It’s never been easier to get in shape, so call us today at (720) 238-2327 and book your consultation!


Work with Passionate Personal Trainers

Our personal trainers are passionate about helping clients lead a healthier lifestyle and improve their overall fitness. We are patient, friendly, and kind while providing you with the support and motivation to make improvements and meet your personal goals. We are happy to work around your schedule and provide you with tips and tricks on how to stay active and healthy between sessions. We can discuss your diet, sleep, and other factors that play a significant role in your overall health and wellness.

XBody Testimonial
XBody Testimonial
XBody Testimonial
XBody Testimonial
XBody Testimonial
XBody Testimonial
XBody Testimonial

Affordable Personal Training Packages

Allow us to customize personal training packages that suit your body’s unique needs while staying within your allocated budget. This way, you’ll never pay for services or equipment you are not using, and you can get the most out of your hard-earned dollar. Connect with our team today to discover cost-saving options from the friendly professionals who put your needs first.

A Full-Suite of In-Home 

Personal Training Services

Our goal is to connect you with the healthiest version of yourself possible. To that end, we offer a wide variety of fully customized in-home personal training services, which include:

  • Fitness assessments

  • Goal discovery and forecasting

  • Fitness programs designed around your unique physiology

  • Fitness instruction— your safety is key

  • Benchmarking fitness progress

  • Adjusting workouts to match your evolving fitness level

  • Nutrition suggestions

Be sure to touch base with us today to discover more cost-effective ways to reach your health and fitness goals together.

Customized In-Home Personal Trainer for Seniors

Are you or is someone in your care a senior looking for ways to reach a healthier state of living? If so, you’ve come to the right place. We take the time to sit down and talk with you to ensure we fully understand the challenges you are facing. From there, we’ll put together a specialized workout plan tailored to your unique preferences, needs, and abilities. It is never too late to collaborate with the area’s top recommended in-home personal trainer for seniors. Reach out to us today to get started.

In-Home Personal Trainer Cost V.S. Gym Membership

Committing to purchasing a gym membership means trying to find the time and energy to get yourself to the gym’s physical location. Sometimes bad weather and health limitations can prevent this from happening. With that in mind, the cost of an in-home personal trainer could be cheaper than your monthly gym membership and the gas or bus fare it would take to get there. Connect with us by phone today to find out more about our low rates and exceptional level of care and service.

Top 5 Reasons to Invite a Personal Trainer into Your Home

From dynamic workouts to low impact movements that ease the pain in your joints, we’re the in-home trainers who go above and beyond to get it just right for you. Here is a list we have compiled of the top 5 reasons to invite a personal trainer into your space:

  1. Cost Savings

  2. Our motivated team of certified professionals will always be on time for appointments with you

  3. Personalized goals that are realistic and attainable, customized around your schedule

  4. Nutrition advice and lifestyle support

  5. We bring all the equipment you will need

Don’t waste time and money getting a gym membership you aren’t going to use. Reach out to us today to explore healthy fitness options created to benefit your body’s specific needs. Call us now to discuss your needs in greater detail. 

Certified In-Home Trainers

Each of our fully certified in-home trainers has been vetted and trained up to date in the latest workout techniques and safety protocols. We employ compassionate people who are determined to work collaboratively with you to reach the level of fitness you desire. To learn more about our individual qualifications, pick up your phone and get in touch with us today.


What Sets Our In-Home Trainers Apart from Others?

How do our in-home trainers stand out from the rest? We strive to customize your workout routines, nutrition advice, and goal setting so that you get the most out of each session. In addition to this, we reinforce positivity and help you stay motivated, even in the face of unexpected challenges.

Some of the things our clients say they like the most about our services include:

  • Tried and true workouts customized to your ability

  • Support through challenges and setbacks

  • Consistency and motivation

  • Attention to preventing injuries

  • Healthy nutritional guidance

  • Commitment to helping you achieve your goals

  • Our friendly, positive attitudes and our dedication to our profession

Would you like to learn more about how our in-home trainers can transform your life? Reach out to book an appointment to consult with us at zero risk on your behalf.

How to Connect with the Best Personal Trainers in Your Area

Are you wondering how to find the best personal trainers in your area? Perhaps you’ve tried one in the past but didn’t connect with the provider or feel that it was the right training for you. If this sounds familiar, you are not alone. Many of our long-time clients struggled to find customized fitness plans that were sustainable and produced the results they wanted.

That is until they met us. We are proud to work with a diverse group of clients that represent virtually all ability levels. Learn more about how we help you move past barriers and achieve the health and fitness goals you’ve always wanted for yourself. Reach us by phone or email to book a consultation.

In-Home Fitness Trainer: We Help You Fit Fitness into Budgets of All Sizes

As industry leaders, we strive to be the in-home personal fitness trainers who can work with budgets of all sizes. This way, we can bring fitness solutions to virtually everyone. Get the professional advice and innovative workout techniques you need to make exercising more fun, your meals more balanced, and your body feel better than ever—without breaking the bank. Get in touch to get started today.

Personal Training: In-Home Rates

As all our personal training programs are customized to you, in-home rates vary by the level of service you require. To learn more about our pricing, get in touch with us to discuss your goals in greater depth. Once we understand where you are and where you would like to be, we’ll put together a program that meets your needs and respects your budget and schedule. Simply give us a call to begin with a risk-free consultation.

In-Home Personal Training for Seniors

Are you looking for the best local in-home personal training for seniors? If so, you’ve come to the right place. We understand our senior client's needs and work hard to provide comfortable, attainable solutions that keep you in the best health possible. Would you like to learn more about the exercises we tailor to your age group and abilities? Sit down with one of our professionals to consult with us for the answers to all of your questions.

Reach Our Team for Professional Training

If you’re ready to start a fitness journey from the comfort of your living room, basement, or backyard, Active Wave is excited to help you. We invite you to reach our experts with any inquiries or to book your consultation today!

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